A collection of scriptural meditations from Saints and Fathers of the Church.

Do not approach the words of the mysteries contained in the divine Scriptures without prayer and beseeching God for help, but say: 'Lord, grant me to perceive the power in them!' Reckon prayer to be the key to the true understanding of the divine Scriptures.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

The holy Fathers' counsel is to begin with small things, for, says Ephraim the Syrian, how can you put out a great fire before you have learned to quench a small one? If you wish to set yourself free from a great suffering, crush the small desires, say the holy Fathers. Do not suppose that the one can be separated from the others: they all hang together like a long chain or a net.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

So long as the soul is sick with passions, its senses have no perception of the spiritual; and the soul does not even know how to desire it, but desires it only from hearsay and writings. The power of the soul is cured of these diseases by the hidden practice of commandments, with sharing in Christ's passion.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility & hardness of our heart.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Do not allow a passion to harden into a habit.

When we turn our spirit from the contemplation of God, we become the slaves of carnal passions.

If we cut off the causes of the passions for only a short while, and occupy ourselves with spiritual contemplation without making it our sole and constant concern, we easily revert to the passions of the flesh, gaining nothing from our labor but theoretical knowledge coupled with conceit. The result is a gradual darkening of this knowledge itself and a complete turning of the intellect towards material things.

Therefore, if you wish to conquer the passions, cut off the love of pleasure; but if you are pursuing food, you will spend a life in passions; the soul will not be humbled if the flesh is not deprived of bread. It is not possible to deliver the soul from perdition while protecting the body from unpleasantness.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

Free me from my wanton habits before the end overtakes me...

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

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