A collection of scriptural meditations from Saints and Fathers of the Church.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

Teach your mouth to say what is in your heart.

For never is a man forced into sin by another’s fault, unless he have, stowed away in his heart, matter for evil deeds. Nor is a man to be held a victim of sudden deception if at the sight of a woman’s beauty he fall into an abyss of vile lust. Rather is it that diseases of soul, deeply hidden away and lost to view, come then to the surface on the occasion of the sight.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

A thick rope is composed of thin strands of hemp. One thin strand cannot hold you bound nor strangle you, for you will easily, with the lightest touch, break it and free yourself. But if a thick rope binds you, you will stay bound, and it will strangle you. You cannot easily break it and free yourself of it. As a thick rope is made from thin, weak strands, so men's passions are made up of smaller initial sins. The small, initial sins a man can still break and free himself of. But sin on sin, repeated, the weave becomes thicker and thicker until it becomes a passion, which masters a man as only it can do. You can neither cut it out easily nor cast it away from you nor be divorced from it. Oh, when will men guard themselves from these first sins? Then they would not have so much difficulty in freeing themselves from the passions.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Just as desire and rage multiply our sins, so self-control and humility erase them.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

The only thing God requires of us is that we do not sin. But this is achieved, not by acting according to the law, but by carefully guarding the divine image in us and our supernal dignity. When we thus live in our natural state, wearing the resplendent robe of the Spirit, we dwell in God and God dwells in us. Then we are called gods by adoption and sons of God, sealed by the light of the knowledge of God.

True joy is the joy of consolation, the joy that wells up in the knowledge of one's own weakness and the Lord's mercy, and that does not need the bared teeth of laughter to express itself.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)