A collection of scriptural meditations from Saints and Fathers of the Church.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroys the warmth of the heart which was there at first.

How destructive to the heart is even momentary attachment for anything earthly.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

Rivalry over material possessions has made us forget the counsel of the Lord, who urged us to take no thought for earthly things, but to seek only the kingdom of heaven (cf. Matt. 6:33).

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

All other possessions do not really belong to the one who has them or to the one who has acquired them for they are exchanged back and forth like a game of dice. Only virtue among our possessions cannot be taken away, but remains with us when we live and when we die.

Go, sell all that belongs to you and give it to the poor and taking up the cross, deny yourself; in this way you will be able to pray without distraction.

The more you love money, the more securely you close the Kingdom of God.

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