A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

If they will praise you, you must remain silent—do not say anything.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

A true monk does no reproach and does not praise.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

Love and self-control purify the soul.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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