A collection of scriptural meditations from Saints and Fathers of the Church.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Love and self-control purify the soul.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

As work according to God is called virtue, so unexpected affliction is called a test.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

If a man has a friend and he is absolutely certain that his friend loves him, and if that friend does something to cause him suffering and be troublesome to him, he will be convinced that his friend acts out of love and he will never believe that his friend does it to harm him. How much more ought we to be convinced about God who created us, who drew us out of nothingness to existence and life, and who became a man for our sake and died for us, and who does everything out of love for us?

If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.

When can someone understand human suffering? When he also suffers. When he goes through the same, he learns and understands the other person's suffering. Otherwise, he is callous and is not grieved, unless he happens to have a good nature. But all natural attributes merit neither honor nor dishonor; achievements and falls depend on our own free will.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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