Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Watchfulness

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

St. Philotheus of Sinai

Watchfulness

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

St. Barsanuphius the Great, St. John the Prophet

Watchfulness

Continually take careful note of your inner intention: watch carefully which way it inclines, and discover whether it is for God and the sake of goodness itself and the benefit of your soul...

St. Gregory of Sinai

Self-Control

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

St. Philotheus of Sinai

Watchfulness

We should zealously cultivate watchfulness, my brethren; and when, our mind purified in Christ Jesus, we are exalted by the vision it confers, we should review our sins and our former life, so that shattered and humbled at the thought of them we may never lose the help of Jesus Christ our God in the invisible battle.

St. Hesychius the Priest

Watchfulness

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

St. Paisios of the Holy Mountain

Watchfulness

It is impossible for the soul to attain anything spiritual and pleasing to God, or to be free of inner sin, without guarding of the mind and purity of heart, in other words, without sobriety... If with God's help we gain something daily through our sobriety, we should take care not to enter into communication with other people without discrimination, lest we suffer loss through our converse with them and are led into temptation.

St. Hesychius the Priest

Watchfulness

We must vigilantly guard our heart from unfitting thoughts and impressions, according to the word of the writer of Proverbs: ‘Keep thine heart with the utmost care; for out of these are the issues of life,’ (Proverbs 4:23).

St. Seraphim of Sarov

Watchfulness

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

St. Philotheus of Sinai

Watchfulness

The heart of a man who oversees his soul at all times is made joyous by revelations.

St. Isaac the Syrian

Watchfulness

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

St. Ignatius Brianchaninov

Self-Knowledge

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

St. John Climacus

Watchfulness

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

St. Thalassios the Libyan

Self-Control

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Thalassios the Libyan

Watchfulness

Guard your mind with extreme intensity of attention.

St. Philotheus of Sinai

Watchfulness

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

St. Philotheus of Sinai

Watchfulness

Your enemy, the evil one, the father of lies, does not slumber; and endeavors, by every means open to him, to harden your heart --- to make it false and crafty, to drive out from it faith and hope in God - together with love for Him and love and sympathy for your neighbor - and to occupy you with worldly, temporal interests. Watch yourself, watch the thoughts of your heart, and do not bind yourself in the chains of worldly desires and pleasures. Let your happiness be in the one God and the human soul.

St. John of Kronstadt

Self-Knowledge

One who is capable of seeing himself is better than one who has been made worthy to see angels.

St. Isaac the Syrian

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Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

St. Barsanuphius the Great, St. John the Prophet

Continually take careful note of your inner intention: watch carefully which way it inclines, and discover whether it is for God and the sake of goodness itself and the benefit of your soul...

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

We must vigilantly guard our heart from unfitting thoughts and impressions, according to the word of the writer of Proverbs: ‘Keep thine heart with the utmost care; for out of these are the issues of life,’ (Proverbs 4:23).

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

The heart of a man who oversees his soul at all times is made joyous by revelations.

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Guard your mind with extreme intensity of attention.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

"As memory of fire does not warm the body, so faith without love does not produce the light of knowledge in the soul."

St. Maximus the Confessor

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