Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Talking

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

St. Isaac the Syrian

Talking

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

St. Nazarius of Valaam

Solitude

A fish swiftly escapes a hook and a sensual soul shuns solitude.

St. John Climacus

Self-Control

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

St. John Cassian

Self-Control

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

St. Thalassios the Libyan

Talking

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

St. John Chrysostom

Talking

A person lighting a fire first has a small piece of tinder. This represents the word of the brother who has upset him. This little fire is very feeble. What significance has the word of your brother? If you put up with it you blow out the small fire, but if you begin to think to yourself, 'Why did he say that to me? I myself can answer him. If he did not want to hurt me, he wouldn't have said that and believe me, I can upset him too.' In this case, you add small pieces of wood to the fire and some other fuel like the person that lights a fire and you produce smoke which is agitation. Agitation is the movement and coming together of thoughts which stimulate the heart and make it audacious. Audacity is the taking of retribution against the person that has upset you, and this becomes insolence as Abba Mark said, 'Evil accepted in thought makes the heart audacious, but when this is revoked through prayer and hope, it makes it contrite.'

St. Dorotheus of Gaza

Talking

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

St. Isaac the Syrian

Self-Control

Love and self-control purify the soul.

St. Thalassios the Libyan

Solitude

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

St. Basil the Great

Talking

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Elder Hilarion of Sarov and Valaam

Self-Control

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Thalassios the Libyan

Talking

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

St. John Chrysostom

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

Self-Control

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

St. Gregory Palamas

Talking

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

St. Philotheus of Sinai

Talking

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

St. Ephraim the Syrian

Solitude

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

St. Nilus of Sinai

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The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Love and self-control purify the soul.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

"Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun. "

Elder Ephraim of Mt. Athos, Counsels from the Holy Mountain

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