A collection of scriptural meditations from Saints and Fathers of the Church.

Beguiling and deceptive is the life of the world, fruitless its labor, perilous its delight, poor its riches, delusive its honors, inconstant, insignificant; and woe to those who hope in its seeming goods: because of this many die without repentance. Blessed and most blessed are those who depart from the world and its desires.

Worldly thoughts and the cares of life have the same effect on the understanding as a veil draped over the eyes, for the understanding is the eye of the soul. So long as we leave them there, we cannot see. But when they fall away as we remember that we are to die, then we shall clearly see the true light which illumines every man as it comes into the world from on high.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

A person lighting a fire first has a small piece of tinder. This represents the word of the brother who has upset him. This little fire is very feeble. What significance has the word of your brother? If you put up with it you blow out the small fire, but if you begin to think to yourself, 'Why did he say that to me? I myself can answer him. If he did not want to hurt me, he wouldn't have said that and believe me, I can upset him too.' In this case, you add small pieces of wood to the fire and some other fuel like the person that lights a fire and you produce smoke which is agitation. Agitation is the movement and coming together of thoughts which stimulate the heart and make it audacious. Audacity is the taking of retribution against the person that has upset you, and this becomes insolence as Abba Mark said, 'Evil accepted in thought makes the heart audacious, but when this is revoked through prayer and hope, it makes it contrite.'

What can God do with one who willfully gives himself over to the world, and is deceived by its pleasures, or led astray by material wanderings? The man to whom He gives help is the one who turns away from material pleasures and from his former habits, who drags his mind at all times to the Lord, whether it will or not, who denies himself and seeks the Lord only. This is the man whom He keeps under His care: who guards himself on every side from the snares and entanglements of the material world, who works out his own salvation with fear and trembling, who passes with all heed amidst the snares and entanglements and lusts of this world, and seeks the help of the Lord, and hopes by His mercy to be saved through grace.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Let us not wallow in pleasures, that we might behold His glory in the day of His coming.

Love and self-control purify the soul.

Teach your mouth to say what is in your heart.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

A single word made the thief pure and holy, despite all his previous crimes, and brought him into paradise (cf. Luke 23:42-43). A single ill-advised word prevented Moses from entering the promised land (cf. Num. 20:12). We should not suppose, then, that garrulity is only a minor disease. Lovers of slander and gossip shut themselves out of the kingdom of heaven.

A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.

Have you realized that the world and worldly cares do not hinder in fulfilling God's commandments, when there is zeal and attention? That silence and retirement from the world are useless, if laziness and negligence prevail?

To the world belong our desires and impulses. enumerates them: Weakness for wealth and for collecting and owning things of different kinds; the urge for physical (sensuous) enjoyment; the longing for honor, which is the root of envy; the desire to conquer and be the deciding factor; pride in the glory of power; the urge to adorn oneself and to be liked; the craving for praise; concern and anxiety for physical well-being. All these are of the world; they combine deceitfully to hold us in heavy bonds. If you wish to free yourself, scrutinize yourself with the help of that list and see clearly what you have to struggle against in order to approach God. For friendship with the world is enmity with God, and whosoever therefore will be a friend of the world is the enemy of God (James 4:4).

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