A collection of scriptural meditations from Saints and Fathers of the Church.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Self-condemnation always brings peace and rest to the heart.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

He alone knows himself in the best way who thinks of himself as being nothing.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

If you do not learn to deny yourself, you can make no progress in perfection.

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Vanity is eliminated by acting secretly, and pride by ascribing to God all that is well done.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

But, say the saints, now that you recognize the darkness in your own heart and the weakness of your flesh, you lose all desire to pass judgment on your neighbor. Out of your own darkness you see the heavenly light that shines in all created things reflected the clearer: you cannot detect the sins of others while your own are so great. For it is in your eager striving for perfection that you first perceive your own imperfection. And only when you have seen your imperfection, can you be perfected. Thus perfection proceeds out of weakness.

Self-accusation before God is something that is very necessary for us; and humility of heart is extremely advantageous in our lives, above all at the time of prayer. For prayer requires great attention and needs a proper awareness, otherwise it will turn out to be unacceptable and rejected, and `it will be turned back empty' to our bosom.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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