Abba Zenon Archives - Archangel Michael Orthodox Church

"When you fast and are nourished with abstinence, do not store the leftovers for tomorrow, but, as the Lord became poor and enriched us, feed someone who does not want to be hungry, you who hungers willingly. Then your fast will be like the dove who brings and joyfully proclaims salvation to your soul from the flood."

- St. Gregory Palamas, The Festive Fast

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Abba Zenon

"If you fast regularly, do not be inflated with pride; if you think highly of yourself because of it, then you had better eat meat. It is better for a man to eat meat than to be inflated with pride and glorify himself."

Abba Isidore of Pelusium, The Desert Fathers

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