The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.
The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.
If a king wanted to take possession of his enemy's city, he would begin by cutting off the water and the food and so his enemies, dying of hunger, would submit to him. It is the same with the passions of the flesh; if a man goes about fasting and hungry the enemies of his soul grow weak.
Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.
O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.
Do not be surprised that you fall every day, do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience. While a wound is still fresh and warm, it is easy to heal; but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable, but with God all things are possible.
When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.
Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.
Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.
Do not be surprised that you fall every day; do not give up, but stand your around courageously. And assuredly the angel who guards you will honor your patience, while a wound is still fresh and warm it is easy to heal, but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable. But with God all things are possible...