Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.
Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.
And so it often comes about that the life of one burning with love after having sinned is more pleasing to God than a life of innocence that grows languid in its sense of security.
Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).
Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.
A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.