Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.
We should not miss any chance to us to say the Jesus Prayer. We must not let our mind wander in vain things. In saying the Jesus Prayer one's mind finds rest and joy. It is like small children who for the whole day run around, shouting and playing and hitting each other. But the one thing that gives them rest and great joy is when at night they find themselves in their mother's arms. This way also one's mind instead of being scattered about, out to be devoted to mental prayer.
Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.
What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.
The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.
How can one say that a man has attained purity? - When he sees all men as being good, and when none appears to him to be unclean and defiled - then he is indeed pure in heart.
The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.
