A collection of scriptural meditations from Saints and Fathers of the Church.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

Hold faith and humility fast within you; for through them you will find mercy, help, and words spoken by God in the heart, along with a protector who stands beside you both secretly and manifestly.

Before the war begins, seek out your ally; before you fall ill, seek out your physician; and before grievous things come upon you, pray, and in the time of your tribulations you will find Him, and He will listen to you.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Joyfully accept bitter trials, that they may violently shake you for a brief moment, and that afterward you may be sweetened.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

When I wish to open my mouth and to speak on the exalted theme of humility, I am filled with dread, like someone who is aware that he is about to discourse with his own imperfect words concerning God.

The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.

Love the poor, and through them you will find mercy.

Sorrows cleanse and polish a person.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

An unmerciful ascetic is a barren tree.

When patience greatly increases in our soul, it is a sign that we have secretly received the grace of consolation. The power of patience is stronger than the joyful thoughts that descend into the heart. Life in God is the downfall of the senses; when the heart lives, the senses fall away. The resurrection of the senses is the deadening of the heart; when the senses are quickened, it is a sign that the heart has died to God.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquility which comes from discernment.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)