Intemperance and attachment to things cause torrents of passions to flood the soil of the heart and deposit there all the mud and filth of thoughts, thus confusing the mind, darkening the heart and weighing down the body. In the heart and the soul they produce negligence, darkness and death and deprive them of the feeling and disposition natural to them.
Keep both eyes open. This is the measure of humility: if a man is humble he never thinks that he has been treated worse than he deserves. He stands so low in his own estimation that no one, however hard they try, can think more poorly of him than he thinks of himself.
Our inner lives never get put into the proper order all of a sudden. What is always required and what lies ahead is intensified labor over oneself, over one's inner self, by the assimilation of good intention and by the enabling of grace through the Mysteries. This labor and effort is directed toward destroying the disorder that reigns inside, in its place it establishes order and harmony, after which follows inner peace and a continual joyful mood of the heart.
Fasting appears gloomy until one steps into its arena. But begin and you will see what light it brings after darkness, what freedom from bonds, what release after a burdensome life…
Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one’s neighbor, words which should apply equally to every offensive word or deed against one’s neighbor. Whatever you have done to your neighbor, He says, you have done to Me.
I am a Christian, you say, and content yourself with this. This is the first deceit - transferring to yourself the privileges and promise of Christianity, without any care to root true Christianity into yourself; or to ascribe to yourself that which can only be acquired by your strength and inner worthiness. Explain to yourself that it is illusory to hope in a name, that God can raise a son of Abraham from a stone and can take away your promise at any time if the conditions for participating in them are not soon fulfilled. Mainly, clarify to yourself what it means to be a Christian, unite yourself to this ideal, and you will see just how stable is this buttress to your blindness.
At the Lord's table we do not commemorate martyrs in the same way that we do others who rest in peace so as to pray for them, but rather that they may pray for us that we may follow in their footsteps.
Continually take careful note of your inner intention: watch carefully which way it inclines, and discover whether it is for God and the sake of goodness itself and the benefit of your soul...
Since the enemy watches you constantly, waiting for an opportunity to sow evil in you, be doubly watchful over yourself, lest you fall in the nets spread for you. As soon as he shows you some fault in your neighbor, hasten to repel this thought, lest it take root in you and grow. Cast it out, so that no trace is left in you, and replace it by the thought of the good qualities you know your neighbor to possess, or of those people generally should have. If you still feel the impulse to pass judgment, add to this the truth that you are given no authority for this and that the moment you assume this authority you thereby make yourself worthy of judgment and condemnation, not before powerless men, but before God, the all-powerful Judge of all.
When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.
The Lord says: 'In your patience possess ye your souls' (Luke 21:19). He did not say: in your fast or in your vigil. By patience I mean that patience which is of God and is the queen of virtues and the basis of manly valor. It is in itself - peace amid strife, stillness in the midst of storm and an impregnable position for those who have acquired it.
Two factors are involved in man's salvation: the grace of God and the will of man. Both must work together, if salvation is to be attained. Repentance is a Mysterion through which he who repents for his sins confesses before a Spiritual Father who has been appointed by the Church and has received the authority to forgive sins, and receives from this Spiritual Father the remission of his sins and is reconciled with the Deity, against Whom he sinned. Repentance signifies regret, change of mind. The distinguishing marks of repentance are contrition, tears, aversion towards sin, and love of the good.
This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice…
The partaking of food has three degrees: abstinence, adequacy and satiety. To abstain, means to remain a little hungry after eating; to eat adequately, means neither to be hungry, nor weighed down. But eating beyond satiety is the door to belly-madness, through which lust comes in. But you, firm in knowledge, choose what is best for you, according to your powers, without overstepping the limits...
Prayer is truly a heavenly armor, and it alone can keep safe those who have dedicated themselves to God. Prayer is the common medicine for purifying ourselves from the passions, for hindering sin and curing our faults. Prayer is an inexhaustible treasure, an unruffled harbor, the foundation of serenity, the root and mother of myriads of blessings.
'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.
