A collection of scriptural meditations from Saints and Fathers of the Church.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

Just as desire and rage multiply our sins, so self-control and humility erase them.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Beware of the counsels of the evil one, if he should come in the guise of one professing truth to beguile you and lead you into deceit. Even if he should come to you as an angel of light, do not believe him or obey him: for he is apt to fascinate the faithful by the attractive semblance of truth.

Waves of temptation of every sort were aimed at the righteous ones, but they did not grow faint. Glory did not make them haughty, nor did abusive treatment cause them to be despondent. They were always the same; never did the fragrance of their virtues falter.

Never prefer gain for yourself over that which is beneficial for your brother.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

The world is much stormier than the surging waves, and sin agitates it more than wind does the sea. There are times when the waters of the sea are calm, when the winds are concealed in their hiding places; but in the world waves of desire are ceaselessly whipped up, and the wind of deceit blows against the doors of the world’s vessels. Yet the day when it will abate is at hand.... Blessed is he who has completed his path in the world without falling into its snares.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Even if someone has attained complete chastity, or fasts, or keeps vigil; whether they pray or give banquets for the poor; even if they think of offering gifts, or first fruits, or offering; whether they build churches, or do anything else, without love all those things will be reckoned as nothing by God. For the Lord is not pleased by them.

Free me from my wanton habits before the end overtakes me...

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

We are sons of God or of Satan according to whether we conform to goodness or to evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)