A collection of scriptural meditations from Saints and Fathers of the Church.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Angels are a light for monks, and the monastic life is a light for all men. Therefore let monks strive to become a good example in everything, giving no occasion for stumbling in anything (II Corinthians 6:3) in all their works and words. For if the light becomes darkness, how much darker will be that darkness, that is, those living in the world.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

A book is not the substance and essence of knowledge: it is one of the means of arriving at it.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

Keep close to Jesus.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

During the divine services, and at the very moment when the Mysteries (e.g., Holy Communion) are being accomplished, this vile enemy often blasphemes the Lord and the holy Sacrifice that is being consecrated. Wherefore, we clearly learn that it is not our soul that pronounces these unspeakable, godless and unthinkable words within us, but the God-hating fiend who fled from Heaven for uttering blasphemies against the Lord there too, as it would seem. For if these shameless and disgraceful words are my own, how could I worship after receiving the Gift? How can I praise and revile at one and the same time?

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

No one in the face of blasphemous thoughts need think that the guilt lies within him, for the Lord is the Knower of hearts, and He is aware that such words and thoughts do not come from us but from our foes.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. Peter of Damascus teaches, 'When joy comes, represent sorrow to yourself; and when you are encompassed by sorrow, try to awaken joy.' Thus you will be safeguarded both against deception and against despair.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)