A collection of scriptural meditations from Saints and Fathers of the Church.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

We must always pray to the Lord to tell us what to do, and the Lord will not let us go astray. Adam was not wise enough to ask the Lord about the fruit which Eve gave him, and so he lost paradise.

A truly intelligent man has only one care -- wholeheartedly to obey Almighty God and to please Him. The one and only thing he teaches his soul is how best to do things agreeable to God, thanking Him for His merciful Providence in whatever may happen in his life. For just as it would be unseemly not to thank physicians for curing our body, even when they give us bitter and unpleasant remedies, so too would it be to remain ungrateful to God for things that appear to us painful, failing to understand that everything happens through His Providence for our good. In this understanding and this faith in God lie salvation and peace of soul.

Obedience is necessary not only for monks, but for all people. Even the Lord was obedient. Proud and self-assured do not let grace reside within them, and therefore they never have internal peace, whereas the soul of the obedient easily accepts the grace of the Holy Spirit, bringing with it joy and serenity.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

Blessed are they who exercise restraint, for the joys of paradise await them.

The Lord calls us thither, in spite of our sins.

Continuity of attention produces inner stability; inner stability produces a natural intensification of watchfulness; and this intensification gradually and in due measure gives contemplative insight into spiritual warfare. This in its turn is succeeded by persistence in the Jesus Prayer and by the state that Jesus confers, in which the intellect, free from all images, enjoys complete quietude.

Train yourself to cut off an intrusive thought immediately… Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.

Every man who loves purity and chastity becomes the temple of God.

Blessed is the Good One Who opens His door to the good that they might enter therein, and also does not lock the door of His goodness to the evil if they are converted. Blessed is He Who grants everyone the means to inherit the heavenly kingdom: the righteous inherit it through good deeds, and sinners through repentance. Blessed is He Who for the sake of sinners gave Himself up to death and revilement, Who suffered humiliation in order to grant sinners life.

The Lord taught me to love my enemies. Without the grace of God we cannot love our enemies. Only the Holy Spirit teaches love, and then even devils arouse our pity because they have fallen from good, and lost humility in God.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Train yourself to cut off an intrusive thought immediately…Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.

Many will believe the Antichrist and will glorify him as God ... many will worship the torturer with trembling crying out: ‘Thou are our savior!’

Watchfulness and the Jesus Prayer, as I have said, mutually reinforce each other, for close attentiveness goes with constant prayer, while prayer goes with close watchfulness and attentiveness of intellect.

Never prefer gain for yourself over that which is beneficial for your brother.

We must always pray, so that the Lord will tell us what we must do, and the Lord will not leave us in confusion.

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