I have said these things, not that we may disparage fasting, but that we may honor fasting; for the honor of fasting consists not in abstinence from food, but in withdrawing from sinful practices; since he who limits his fasting only to an abstinence from meats, is one who especially disparages it. Dost thou fast? Give me proof of it by thy works! Is it said by what kind of works? If thou seest a poor man, take pity on him! If thou seest an enemy, be reconciled to him! If thou seest a friend gaining honor, envy him not! If thou seest a handsome woman, pass her by! For let not the mouth only fast, but also the eye, and ear, and the feet, and the hands, and all the members of our bodies. Let the hands fast, by being pure from rapine and avarice. Let the feet fast, by ceasing from running to the unlawful spectacles. Let the eyes fast, being taught never to fix themselves rudely upon handsome countenances, or to busy themselves with strange beauties. For looking is the food of the eyes, but if this be such as is unlawful or forbidden, it mars the fast; and upsets the whole safety of the soul; but if it be lawful and safe, it adorns fasting. For it would be among things the most absurd to abstain from lawful food because of the fast, but with the eyes to touch even what is forbidden. Dost thou not eat flesh? Feed not upon lasciviousness by means of the eyes. Let the ear fast also. The fasting of the ear consists in refusing to receive evil speakings and calumnies. 'Thou shalt not receive a false report,' it says.
Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy.
When the Spirit of God comes down to man and overflows him with the fullness of His inspiration, then the human soul overflows with unspeakable joy, for the spirit of God fills with joy whatever He touches.
At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.
Know my brethren that love has two characteristics, two gifts. One of them is to strengthen man in what is good and the other is to weaken him in what is evil. I have a loaf of bread to eat; you do not have. Love tells me: Do not eat it alone, give some to your brethren and you eat the rest. I have clothes; love tells me: Give one garment to your brother and you wear the other one. I open my mouth to accuse you, to tell you lies, to deceive you; but at once I remember love and it deadens my mouth, and does not allow me to tell you lies. I stretch out my hands to take what belongs to you, your money, all your possessions. Love does not allow me to take them. Do you see, my brethren, what gifts love has?
We must vigilantly guard our heart from unfitting thoughts and impressions, according to the word of the writer of Proverbs: ‘Keep thine heart with the utmost care; for out of these are the issues of life,’ (Proverbs 4:23).
Monasticism itself is a perpetual labor of conquering passions and uprooting them in order that, being in a pure and immaculate state, one may preserve oneself before the face of God. This, then, is your task! Give your attention to it, and direct all your powers towards it.
And consider the reward how great! 'That ye be like your Father which is in the heavens.' So then you have been deprived of nothing, yea, you have been a gainer: you have received no wrongs, rather you have been crowned; in that you are become better disciplined in soul; are made like to God; are set free from the care of money; are made possessor of the kingdom of heaven. All these things therefore taking into account, let us restrain ourselves in injuries, beloved, in order that we may both be freed from the tumult of this present life, and cast out all unprofitable sadness of spirit, and may obtain the joy to come; through the grace and loving kindness of our Lord Jesus Christ, with Whom to the Father and the Holy Spirit be glory, power, honor, now, henceforth, and for ever and ever. Amen.
It is necessary always to be patient and to accept everything that happens, no matter what, with gratitude for God's sake. Our life - is a minute compared to eternity. And for this reason 'the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us' (Rom. 8:18).
Marriage is the representation of an important reality. It is a representation of Jesus Christ and the Church. It is a mystery, and the mystery consists of this, the fact that the spouses are united and the two become one. In great silence, while all around them there is complete tranquility, the two are united and together form the image of God. One meets the other to make one body.
Why then is this day called Theophany? Because Christ made Himself known to all -- not then when He was born -- but then when He was baptised. Until this time He was not known to the people. And that the people did not know Him, Who He was...
Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.
When the first order of angels fell from the angelic glory and became demons, the other nine orders humbled themselves and worshipped the All-holy Trinity, and remained in their place and rejoice forever. We, too, my brethren, must reflect what an evil thing pride is - that it cast down the devil from angelic glory and he will always burn in Hell - and that humility kept the angels in Heaven, and they rejoice perpetually in the glory of the Holy Trinity. Let us then, my brethren, avoid pride, because it is the first daughter of the devil, is a path that leads to Hell; and let us have humility, because it is angelic—it is a path that leads to Paradise.
For while the body is bowed to the ground the mouth babbles idly, and the mind wanders here and there through the house, through the market place, how can such a person say he has prayed before the face of God? He prays before the face of the Lord who contains his soul in every direction, and withdraws it from all that is earthly, and, thrusting aside every human reflection, raises it up towards heaven.
It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.