A collection of scriptural meditations from Saints and Fathers of the Church.

Bodily purity is primarily attained through fasting, and through bodily purity comes spiritual purity. Abstinence from food, according to the words of that son of grace, St. Ephraim the Syrian, means: 'Not to desire or demand much food, either sweet or costly; to eat nothing outside the stated times; not to give oneself over to gratification of the appetite; not to stir up hunger in oneself by looking at good food; and not to desire one or another sort of food.

I have said these things, not that we may disparage fasting, but that we may honor fasting; for the honor of fasting consists not in abstinence from food, but in withdrawing from sinful practices; since he who limits his fasting only to an abstinence from meats, is one who especially disparages it. Dost thou fast? Give me proof of it by thy works! Is it said by what kind of works? If thou seest a poor man, take pity on him! If thou seest an enemy, be reconciled to him! If thou seest a friend gaining honor, envy him not! If thou seest a handsome woman, pass her by! For let not the mouth only fast, but also the eye, and ear, and the feet, and the hands, and all the members of our bodies. Let the hands fast, by being pure from rapine and avarice. Let the feet fast, by ceasing from running to the unlawful spectacles. Let the eyes fast, being taught never to fix themselves rudely upon handsome countenances, or to busy themselves with strange beauties. For looking is the food of the eyes, but if this be such as is unlawful or forbidden, it mars the fast; and upsets the whole safety of the soul; but if it be lawful and safe, it adorns fasting. For it would be among things the most absurd to abstain from lawful food because of the fast, but with the eyes to touch even what is forbidden. Dost thou not eat flesh? Feed not upon lasciviousness by means of the eyes. Let the ear fast also. The fasting of the ear consists in refusing to receive evil speakings and calumnies. 'Thou shalt not receive a false report,' it says.

A scholar attracts by his knowledge, a wealthy man by riches, a handsome man by beauty, an artist by his skill. Each of these attracts a limited number of individuals. Only love attracts all human beings. The attraction of love is unlimited. And educated or uneducated, rich or poor, skilled or unskilled, beautiful or ugly, healthy or sick, and young or old - all want to be loved. Christ spread His love on everyone, and lovingly drew all to Himself.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

Let us consider one another, but not so as to cause rivalry between one another, but provoking one another unto charity. What is the meaning of, to provoke unto charity? Unto loving each other more and more.

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

Ceaseless gratitude to God is a seed of grace from which, if watered with tears of unceasing repentance, grows a beautiful fruit - love towards God.

Nothing doth so hurt and dim the eye of the soul as the crowd of worldly anxieties and the swarm of desires.

Only with the greatest struggle and sacrifice is the chaff of heresy separated from the wheat of Orthodox truth.

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

When thou perceivest that God is chastening thee, fly not to His enemies... but to His friends, the martyrs, the saints, and those who were pleasing to Him, and who have great power [parresian, 'boldness of speech'].

Why do you beat the air and run in vain? Every occupation has a purpose, obviously. Tell me then, what is the purpose of all the activity of the world? Answer, I challenge you! It is vanity of vanity: all is vanity.

When Christ commanded: 'Love your neighbor,' He did not think as many do, that it is necessary that we love only the good and the righteous and healthy and good-looking, but also the bad and the unrighteous and sick and leprous, and the hunchbacked and the blind and crazy and unattractive and repulsive and disgusting...

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

He who entrusts himself completely to God is led by Him towards salvation, and is used by Him for the good of many others.

As therefore the Lord does nothing without the Father, for says He, 'I can of mine own self do nothing,' so do you, neither presbyter, nor deacon, nor layman, do anything without the bishop.

What profit is there in present delight; here today, tomorrow fled? Today a shining flower; tomorrow scattered dust. Today a bright fire; tomorrow dead ashes. But it is not so with spiritual things. They remain ever shining, ever flowering, each day a greater joy. These riches are never lost, never given up, never come to an end, never cause anxiety nor envy nor blame. They neither destroy the body nor corrupt the soul, nor awaken jealousy, nor provoke malice; as with earthly riches. This glory does not lead a man to senseless folly; does not inflame him, does not come to an end, does not fade. The rest and the delight of heaven remains, it goes on, ever unchanging and immortal. For it has no limit; it has no end. Let us, I beseech you, long for this life. For if we long for this life, we shall place no value on the things of the present time.

Prayer is a great good if offered up from a thankful soul; if we are steadfast in it, so that whether we receive or do not receive what we pray for we at all times give thanks to God. For since He will sometimes grant what we ask and sometimes will not, in both cases it is to our gain... For oftentimes God will delay, not as denying our prayer, but in His wisdom seeking rather for our perseverance, and desiring to draw us nearer to Himself; as a loving father when asked by his son for something will often do; withholding consent, and not from the will to refuse, but rather to encourage him in steadfastness.

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Archangel Michael Orthodox Church
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