A collection of scriptural meditations from Saints and Fathers of the Church.

He who has been granted the grace of spiritual knowledge and yet harbors resentment, rancour or hatred for anybody, is like someone who lacerates his eyes with thorns and thistles. Hence knowledge must be accompanied by love.

Love and self-control free the soul from passions; spiritual reading and contemplation deliver the intellect from ignorance; and the state of prayer brings it into the presence of God Himself.

He who believes fears; he who fears is humble...

Vanity is eliminated by acting secretly, and pride by ascribing to God all that is well done.

A wise man, whether teaching or learning, only wishes to learn or teach those things which are useful.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

If the words of God are uttered merely as verbal expressions, and their message is not rooted in the virtuous way of life of those who utter them, they will not be heard. But if they are uttered through the practice of the commandments, their sound has such power that they dissolve the demons and dispose men eagerly to build their hearts into temples of God through making progress in works of righteousness.

He who speaks dispassionately of his brother's sin does so either to correct him or to benefit another. If he speaks for any other reason, either to the brother himself or to another person, he speaks to abuse him or ridicule him.

If you harbor rancor against anybody, pray for him and you will prevent the passion from being aroused; for by means of prayer you will separate your resentment from the thought of the wrong he has done you. When you have become loving and compassionate towards him, you will wipe the passion completely from your soul.

Do not measure yourself by the standard of weaker men, but strive rather to apply yourself to the commandment of love. In measuring yourself by the former you fall into the pit of presumption, in striving for the latter you advance to the heights of humility.

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

Pray before your body takes rest on your bed... If you are tempted, make the Sign (of the Cross) on your forehead reverently… for this is a known and tested weapon against the Devil.

The foundation of every virtue is the realization of human weakness.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

When the intellect is pure, sometimes God Himself approaches and teaches it; and sometimes the angelic powers, or the nature of the created things that it contemplates, suggests holy things to it.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

Just as the result of disobedience is sin, so the result of obedience is virtue.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)