A collection of scriptural meditations from Saints and Fathers of the Church.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

As galloping horses race one another, so a good community excites mutual fervor.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Then we say: 'Forgive us our trespasses as we forgive those who trespass against us.' Brothers, praying thus, we should very much fear lest the Lord reply to these words of our prayer: 'The judgments you give are the judgments you will get, and the amount you measure out is the amount you will be given.' And you who ask this, see whether you did to no one what you did not want done to you. Therefore before we hear these words of the Lord, brethren, let us first examine our hearts as to whether we are with justice asking of the Lord what we have not denied to those asking us. We ask that our trespasses be forgiven us. God hears and He wants to forgive us, but only if we first pardon those who ask us to do likewise.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)