A collection of scriptural meditations from Saints and Fathers of the Church.

If you are enclosed within yourself through prayer, humility, and mourning, you will find a spiritual treasure -- only let pride and criticism be far from you.

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

One of the fathers used to say that some old men were sitting one day and talking of what was useful to the soul. One of them had the gift of vision, and he saw angels who were waving branches in honor of the old men, but when one of them began to speak of irrelevant things the angels withdrew, and some pigs walked amongst the old men bringing a bad smell and messing up everything. As soon as they began once again to speak of what was useful to the soul, the angels returned to do them honor.

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

Therefore silence, prayer, obedience; when you practice these virtues with the help of God, then you will know the light of Christ is within your soul.

It was said of Abba Arsenius that once when he was ill at Scetis, the priest came to take him to church and put him on a bed with a small pillow under his head. Now behold, and old man who was coming to see him, saw him lying on a bed with a little pillow under his head and he was shocked and said, 'Is this really Abba Arsenius, this man lying down like this?' Then the priest took him aside and said to him, 'In the village where you lived, what was your trade?' 'I was a shepherd,' he replied. 'And how did you live?' 'I had a very hard life.' Then the priest said to him, 'And how do you live in your cell now?' The other replied, 'I am more comfortable.' Then the priest said to him, 'Do you see this Abba Arsenius? When he was in the world he was the guardian of the emperor, surrounded by thousands of slaves with golden girdles, all wearing collars of gold and garments of silk. Beneath him were spread rich coverings. While you were in the world as a shepherd you did not enjoy even the comforts you now have, but he no longer enjoys the delicate life he led in the world. So you are comforted while he is afflicted.' At these words, the old man was filled with compunction and prostrated himself saying, 'Father, forgive me, for I have sinned. Truly the way this man follows is the way of truth, for it leads to humility, while mine leads to comfort.' So the old man withdrew, edified.

'The ancient Fathers,' a certain elder said, 'when their spiritual work became known to others, saw this not as a virtue, but as a sin.'

It is vain that some unenlightened people seek the greatest evil for man somewhere else, rather than in sin. Some consider disease to be the greatest evil, others - poverty, and others - death. But neither disease, nor poverty, nor death, nor any other earthly disaster can be such a great evil for us as sin is. These earthly misfortunes do not separate us from God if we are seeking Him sincerely, but, on the contrary, they bring us closer to Him.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

I prefer a defeat accompanied by humility to a victory accompanied by pride.

With such a welcome does the representation of the Virgin's form cheer us, inviting us to draw not from a bowl of wine, but from a fair spectacle, by which the rational part of our soul, being watered through our bodily eyes, and given eyesight in its growth towards the divine love of Orthodoxy, puts forth in the way of fruit the most exact vision of truth. Thus, even in her images does the Virgin's grace delight, comfort and strengthen us! A virgin mother carrying in her pure arms, for the common salvation of our kind, the common Creator reclining as an infant - that great and ineffable mystery of the Dispensation! A virgin mother, with a virgin's and a mother's gaze, dividing in indivisible form her temperament between both capacities, yet belittling neither by its incompleteness.

Sear your loins by abstaining from food, and prove your heart by controlling your speech, and you will succeed in bringing the desiring and incensive powers of your soul into the service of what is noble and good.

Many people have the virtue of humility in some circumstances. They then succumb to a supposed demand of their social stature or profession and, under the guise of ‘social necessity’ or ‘professionalism,’ become arrogant in other circumstances. This is much like mixing soil and water in a container. When the container is untouched and at rest, the soil will settle and the water will remain sweet. But if the container is agitated, then the water and the soil are mixed and become mud. The mud then dries, the water evaporates, and only soil is left. Thus only a person of true peace, incapable of agitation, can actually maintain humble virtue, meanwhile tolerating in himself any ostensibly worldly behavior.

When we judge our brother, we censure ourselves in a great sin. When therefore, we shield our brother, God will also shield us from great sins. When we uncover our brother, we drive off the grace of God from over us and we are given over to fall into the same things, so that we learn that we are all weak and the grace of God carries us. Whoever guards his tongue, that one guards his soul from great sins and falls.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

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