A collection of scriptural meditations from Saints and Fathers of the Church.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

Be slow and dull to idle talk, but knowing and wise in hearkening to the saving words of the Holy Scriptures. Let the hearing of worldly tales be to you as a bitter taste in your mouth, but the discourse of holy men as a honeycomb (Prov. 16.24). Be eager to imitate men of disciplined habits and do not wait to be taught each thing. Strive to attain to the greater virtues, but do not neglect the lesser ones. Do not make light of a fall even if it be the most venial of faults; rather, be quick to repair it by repentance, although many others may commit a large number of faults, slight and grievous, and remain unrepentant. Judge not the sins of others, for they have a just Judge ‘Who will render every man according to his works’ (Rom. 2.6); but be master of what is your own and lighten your own burden insofar as you have the power, for he who increases his own burden will also carry it. In repentance is salvation, but folly is the death of repentance.

A thick rope is composed of thin strands of hemp. One thin strand cannot hold you bound nor strangle you, for you will easily, with the lightest touch, break it and free yourself. But if a thick rope binds you, you will stay bound, and it will strangle you. You cannot easily break it and free yourself of it. As a thick rope is made from thin, weak strands, so men's passions are made up of smaller initial sins. The small, initial sins a man can still break and free himself of. But sin on sin, repeated, the weave becomes thicker and thicker until it becomes a passion, which masters a man as only it can do. You can neither cut it out easily nor cast it away from you nor be divorced from it. Oh, when will men guard themselves from these first sins? Then they would not have so much difficulty in freeing themselves from the passions.

The body of Christ is active virtues; he who tastes them will be free from passions.

How great the evil of pride is, that it deserves to have as its adversary not an angel or other virtues contrary to it but rather God Himself! For it must be noted that it is never said of those who are caught up in the other vices that the Lord resists them, or that the Lord is set against the gluttonous, or fornicators, or the angry, or the avaricious; this is true of the proud alone. For those vices only turn back upon wrongdoers or seem to be committed against those who have a part in them -- that is, against other human beings. This one, however, of its very nature touches God, and therefore it is specially worthy of having God opposed to it.

Of the Only Case in Which Anger is Good... But we have a use for anger most properly planted within us, and for this use alone it is profitable and healthful for us to entertain it, namely, when we burn with wrathful indignation against the lustful motions of our own hearts, and are enraged to find that those things which we should be ashamed to do or to speak of before men have found admittance into the secret places of our minds. We may then well dread and fear exceedingly the presence of the Angels and the Omnipresence of God Himself, and His all-seeing Eye from which no secrets of our hearts can lie hid.

Repentance and humility establish the soul. Charity and meekness strengthen it.

Christ is present in every part of the Church; that is, in every faithful member of it. Through Him, each of the faithful perceives the spiritual Kingdom, feels love and directs his steps aright towards God. From Him, every member receives strength, according to the 'effectual working and measure'; that is, by function and gift. The Lord gives this strength directly, by His personal presence. Love is a wonderful bond that binds Christ to the believer, the believer to Christ and the faithful to one another.

The full and complete definition of repentance is that we never again allow in ourselves the sins of which we repent, or whereby our conscience is stung. The mark of satisfaction and forgiveness is when we have driven out from our hearts all desire for them.

To be a righteous man among the righteous is a great and praiseworthy thing. But it is a far greater and more praiseworthy thing to be a righteous man among the unrighteous.

We must be patient and merciful towards sinners if we want our long-suffering God to be merciful to us.

If your heart has been softened either by repentance before God or by learning the boundless love of God towards you, do not be proud with those whose hearts are still hard. Remember how long your heart was hard and incorrigible. Seven brothers were ill in one hospital. One recovered from his illness and got up and rushed to serve his other brothers with brotherly love, to speed their recovery. Be like this brother. Consider all men to be your brothers, and sick brothers at that. And if you come to feel that God has given you better health than others, know that it is given through mercy, so in health you may serve your frailer brothers.

We beseech you, O most holy martyrs, who cheerfully suffered torments and death for his love, and are now more familiarly united to him, that you intercede with God for us slothful and wretched sinners, that he bestow on us the grace of Christ, by which we may be enlightened and enabled to love him.

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

Obedience with abstinence gives men control over wild beasts.

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

Bodily purity is primarily attained through fasting, and through bodily purity comes spiritual purity. Abstinence from food, according to the words of that son of grace, St. Ephraim the Syrian, means: 'Not to desire or demand much food, either sweet or costly; to eat nothing outside the stated times; not to give oneself over to gratification of the appetite; not to stir up hunger in oneself by looking at good food; and not to desire one or another sort of food.

When Christ commanded: 'Love your neighbor,' He did not think as many do, that it is necessary that we love only the good and the righteous and healthy and good-looking, but also the bad and the unrighteous and sick and leprous, and the hunchbacked and the blind and crazy and unattractive and repulsive and disgusting...

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)