A collection of scriptural meditations from Saints and Fathers of the Church.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Guard your mind with extreme intensity of attention.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

We are sons of God or of Satan according to whether we conform to goodness or to evil.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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