A collection of scriptural meditations from Saints and Fathers of the Church.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Ye victorious martyrs who endured torments gladly for the sake of the God and Saviour; ye who have boldness of speech towards the Lord Himself; ye saints, intercede for us who are timid and sinful men, full of sloth, that the grace of Christ may come upon us, and enlighten the hearts of all of us that so we may love him.

The body of Christ is active virtues; he who tastes them will be free from passions.

Waves of temptation of every sort were aimed at the righteous ones, but they did not grow faint. Glory did not make them haughty, nor did abusive treatment cause them to be despondent. They were always the same; never did the fragrance of their virtues falter.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

If a righteous man can barely be saved, then where will I end up, I who am lawless and sinful? If the path that leads to life is strait and narrow, then how can I be vouchsafed such good things, I who live a life of luxury, indulging in my own pleasures and dissipation? But Thou, O Lord, my Saviour, Son of the true God, as Thou knowest and desirest it, by Thy grace alone, freely turn me away from the sin that abides in me and save me from ruin.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Reading the scriptures is a great safeguard against sin.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Do not pray for the fulfillment of your wishes, for they may not accord with the will of God. But pray as you have been taught, saying: 'Thy will be done in me' (Luke 22.42). Always entreat Him in this way, that His will be done. For He desires what is good and profitable for you, whereas you do not always ask for this. Often when I have prayed, I have asked for what I thought was good, and persisted in my petition, stupidly importuning the will of God, and not leaving it to Him to arrange things as He knows is best for me, But when I have obtained what I asked for, I have been very sorry that I did not ask for the will of God to be done, because the thing turned out not to be as I thought.

Was there ever anyone of any breeding who dared to speak the name of Holy Mary, and being questioned, did not immediately add, 'the Virgin'? For by such added names the positive proofs of merit are apparent... And to the Holy Mary, Virgin is invariably added, for that Holy Woman remains undefiled.

In that time, infants will die on their mother’s lap, and the mothers will die over their children, fathers will die with their wives and children in the marketplace, and there will be nobody there who will bury them.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

Do not pass judgment when you give advice, for you know not God's mysteries.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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