A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Observe your thoughts, and beware of what you have in your heart and your spirit, knowing that the demons put ideas into you so as to corrupt your soul by making it think of that which is not right, in order to turn your spirit from the consideration of your sins and of God.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Patience adorns the soul with diamonds which are not of the earth but belong to the Jerusalem that is above. Patience is a sweet word. Patience is a sweet breath. Patience is an invincible weapon. Patience is a priceless adornment of man. Patience is a blessing of God.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Love and self-control purify the soul.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Be kind, for everyone you meet is fighting a great battle.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)