A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Some people when praised for their virtue are delighted, and attribute this pleasurable feeling of self-esteem to grace. Others when reproved for their sins are pained, and they mistake this beneficial pain for the action of sin.

Strive to love every man equally, and you will simultaneously expel all the passions.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Love giving hospitality, my child, for it opens the gates of Paradise. In this you also offer hospitality to angels. 'Entertain strangers so that you won't be a stranger to God.'

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

God is visiting you when tears come during prayer.

Because the nous can get tired by the reciting of all the words of the Jesus Prayer, it is necessary to make it shorter: 'Lord Jesus Christ, have mercy on me.' Or, 'Lord have mercy on me.' Or, 'Lord Jesus.' As the Christian progresses in the work of the Jesus Prayer, he can decrease the words. He can even sometimes insist on the word 'Jesus,' which he says repeatedly (Jesus, Jesus, Jesus, my Jesus)--a wave of calmness and joy rises in him. He should remain in this sweetness which appears and not stop the prayer, even if his usual rule of prayer is finished. He should seize and keep this warmth of his heart and take advantage of this gift of God! For it is a great gift which God sends from on high. The warmth of the heart helps the nous effectively to be fixed on the words of the Jesus Prayer ... If one wants to spend all day in prayer, he should follow the recommendation of the Holy Fathers. He should pray for an hour, read for an hour and then again spend an hour in prayer. When he is engaged in manual work too, he should try to say the Jesus Prayer.

Abba Ammonas came one day to eat in a place where there was a monk of evil repute. Now it happened that a woman came and entered the cell of the brother of evil reputation. The dwellers in that place, having learnt this, were troubled and gathered together to chase the brother from his cell. Knowing that Bishop Ammonas was in the place, they asked him to join them. When the brother in question learnt this, he hid the woman in a large cask. The crowd of monks came to the place. Now Abba Ammonas saw the position clearly but for the sake of God he kept the secret; he entered, seated himself on the cask and commanded the cell to be searched. Then when the monks had searched everywhere without finding the woman, Abba Ammonas said, 'What is this? May God forgive you!' After praying, he made everyone go out, then taking the brother by the hand he said, 'Brother, be on your guard.' With these words, he withdrew.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Just as desire and rage multiply our sins, so self-control and humility erase them.

When you see someone suffering great dishonor, you may be sure that he was carried away by thoughts of self-esteem and is now reaping, much to his disgust, the harvest from the seeds which he sowed in his heart.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Acts of kindness and generosity are spoilt by self-esteem, meanness and pleasure, unless these have first been destroyed by fear of God.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)