A collection of scriptural meditations from Saints and Fathers of the Church.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

During the divine services, and at the very moment when the Mysteries (e.g., Holy Communion) are being accomplished, this vile enemy often blasphemes the Lord and the holy Sacrifice that is being consecrated. Wherefore, we clearly learn that it is not our soul that pronounces these unspeakable, godless and unthinkable words within us, but the God-hating fiend who fled from Heaven for uttering blasphemies against the Lord there too, as it would seem. For if these shameless and disgraceful words are my own, how could I worship after receiving the Gift? How can I praise and revile at one and the same time?

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

God the Word, the God-Man, our Lord Jesus Christ, compares our life with a market, and the work of our life on earth He calls trading, and says to us all: Trade till I come (Luke 19:13), redeeming the time, because the days are evil (Ephesians 5:16). That is to say, make the most of your time for getting heavenly blessings through earthly goods. Earthly goods are good works done for Christ's sake and conferring on us the grace of the All-Holy Spirit.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

Lying is wiped out by the tortures of superiors; but it is finally destroyed by an abundance of tears.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

Love, by its nature, is a resemblance to God, insofar as this is humanly possible. In its activity it is inebriation of the soul. Its distinctive character is to be a fountain of faith, an abyss of patience, a sea of humility.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Obedience is to give up one's own judgment but to do it with wise consultation.

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland.

He who loves himself cannot love God. But he who, for love of God, does not love himself, loves God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)