A collection of scriptural meditations from Saints and Fathers of the Church.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

When the first order of angels fell from the angelic glory and became demons, the other nine orders humbled themselves and worshipped the All-holy Trinity, and remained in their place and rejoice forever. We, too, my brethren, must reflect what an evil thing pride is - that it cast down the devil from angelic glory and he will always burn in Hell - and that humility kept the angels in Heaven, and they rejoice perpetually in the glory of the Holy Trinity. Let us then, my brethren, avoid pride, because it is the first daughter of the devil, is a path that leads to Hell; and let us have humility, because it is angelic—it is a path that leads to Paradise.

The beginning of evil is heedlessness.

Strive to love every man equally, and you will simultaneously expel all the passions.

If you want cure your soul, you need four things. The first is to forgive your enemies. The second is to confess thoroughly. The third is to blame yourself. The fourth is to resolve to sin no more. If we wish to be saved, we must always blame ourselves and not attribute our wrong acts to others. And God, Who is most compassionate, will forgive us.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Strive to love every man equally, and you will simultaneously expel all the passions.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Because the nous can get tired by the reciting of all the words of the Jesus Prayer, it is necessary to make it shorter: 'Lord Jesus Christ, have mercy on me.' Or, 'Lord have mercy on me.' Or, 'Lord Jesus.' As the Christian progresses in the work of the Jesus Prayer, he can decrease the words. He can even sometimes insist on the word 'Jesus,' which he says repeatedly (Jesus, Jesus, Jesus, my Jesus)--a wave of calmness and joy rises in him. He should remain in this sweetness which appears and not stop the prayer, even if his usual rule of prayer is finished. He should seize and keep this warmth of his heart and take advantage of this gift of God! For it is a great gift which God sends from on high. The warmth of the heart helps the nous effectively to be fixed on the words of the Jesus Prayer ... If one wants to spend all day in prayer, he should follow the recommendation of the Holy Fathers. He should pray for an hour, read for an hour and then again spend an hour in prayer. When he is engaged in manual work too, he should try to say the Jesus Prayer.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)