A collection of scriptural meditations from Saints and Fathers of the Church.

No Christian believing rightly in God should ever be off his guard. He should always be on the look-out for temptation, so that when it comes he will not be surprised or disturbed, but will gladly endure the toil and affliction it causes, and so will understand what he is saying when he chants with the prophet: 'Prove me, O Lord, and try me' (Ps. 26:2 LXX). For the prophet did not say, 'Thy correction has destroyed me,' but, 'it has upheld me to the end' (Ps. 18:35 LXX).

I have said these things, not that we may disparage fasting, but that we may honor fasting; for the honor of fasting consists not in abstinence from food, but in withdrawing from sinful practices; since he who limits his fasting only to an abstinence from meats, is one who especially disparages it. Dost thou fast? Give me proof of it by thy works! Is it said by what kind of works? If thou seest a poor man, take pity on him! If thou seest an enemy, be reconciled to him! If thou seest a friend gaining honor, envy him not! If thou seest a handsome woman, pass her by! For let not the mouth only fast, but also the eye, and ear, and the feet, and the hands, and all the members of our bodies. Let the hands fast, by being pure from rapine and avarice. Let the feet fast, by ceasing from running to the unlawful spectacles. Let the eyes fast, being taught never to fix themselves rudely upon handsome countenances, or to busy themselves with strange beauties. For looking is the food of the eyes, but if this be such as is unlawful or forbidden, it mars the fast; and upsets the whole safety of the soul; but if it be lawful and safe, it adorns fasting. For it would be among things the most absurd to abstain from lawful food because of the fast, but with the eyes to touch even what is forbidden. Dost thou not eat flesh? Feed not upon lasciviousness by means of the eyes. Let the ear fast also. The fasting of the ear consists in refusing to receive evil speakings and calumnies. 'Thou shalt not receive a false report,' it says.

We are commanded to have only one enemy, the devil. With him never be reconciled! But with a brother, never be at enmity in thy heart.

Both public and private prayer are necessary in order that we may lead a truly Christian life, and that the life of the spirit should not become extinct in us. It is indispensable that we should attend divine service in church with faith, zeal and understanding, just as it is indispensable to provide a lamp with fuel or power if it is to burn and not to go out.

We cannot be saved by seeking just our own individual salvation; we need to look first to the good of others. In warfare, the soldier who takes to flight to save his own skin brings disaster on himself as well as on the others, whereas the good soldier who takes up arms on behalf of his comrades saves his own life along with theirs.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

Wouldest thou learn words of thanksgiving? hearken unto the Three Children, saying, 'We have sinned, we have transgressed. Thou art righteous, O Lord, in all that thou hast done unto us, because thou hast brought all things upon us by a true judgment.'(4) For to confess one's own sins, this is to give thanks with confessions unto God: a kind of thing which implies one to be guilty of numberless offenses, yet not to have the due penalty exacted. This man most of all is the giver of thanks.

If you do not experience in yourself the influence of the evil spirit, you will not know and you will not value as you should the goodness shown to you by the benevolence of the Holy Spirit; not having known the spirit that destroys, you also will not know the Life-giving Spirit. Only because of contrary opposites of good and evil, of life and death, we understand one and the other... 'Glory to God, the Wise and All-Good, that He permits the spirit of evil and death to tempt us and cause us suffering. Otherwise, how could we begin to value the consolation of Grace, the consolation of the Holy Spirit, the Comforter and Life-giver!'

Prayer is a refuge for those who are shaken, an anchor for those tossed by waves, a walking stick for the infirm, a treasure house for the poor, a stronghold for the rich, a destroyer of sicknesses, a preserver of health. Prayer keeps our virtues intact and quickly removes all evil. If temptation overtakes us, it easily drives it away; if we lose some property or something else, which causes our soul grief, it removes it. Prayer banishes every sorrow, causes good humor, facilitates constant well-being. It is the mother of. love of wisdom. He who can sincerely pray is richer than everyone else, even though he is the poorest of all. On the contrary, he who does not have recourse to prayer, even though he sit on a king's throne, is the poorest of all...

When thou perceivest that God is chastening thee, fly not to His enemies... but to His friends, the martyrs, the saints, and those who were pleasing to Him, and who have great power [parresian, 'boldness of speech'].

Let each one consider within himself what faults he must remedy in himself, what good work he may yet do, what sin he may wipe out from his soul, so that by this he may become better. And if he finds that he has made progress in this excellent market, through fasting, and is aware that there is need for much care for his wounds, then let him draw near. If however he remains neglectful of himself, and has only his fasting to show, and makes no progress in other directions, then let him remain outside, and let him return only when all his sins are cleansed.

If you have Christian love for your neighbor, then all heaven will love you; if you have union of spirit with your fellow-creatures, then you shall have union with God and all the dwellers of heaven; if you are merciful to your neighbor, then God and all the angels and saints will be merciful to you; if you pray for others, then all heaven will intercede for you. The Lord our God is holy; be so yourself also.

Because the nous can get tired by the reciting of all the words of the Jesus Prayer, it is necessary to make it shorter: 'Lord Jesus Christ, have mercy on me.' Or, 'Lord have mercy on me.' Or, 'Lord Jesus.' As the Christian progresses in the work of the Jesus Prayer, he can decrease the words. He can even sometimes insist on the word 'Jesus,' which he says repeatedly (Jesus, Jesus, Jesus, my Jesus)--a wave of calmness and joy rises in him. He should remain in this sweetness which appears and not stop the prayer, even if his usual rule of prayer is finished. He should seize and keep this warmth of his heart and take advantage of this gift of God! For it is a great gift which God sends from on high. The warmth of the heart helps the nous effectively to be fixed on the words of the Jesus Prayer ... If one wants to spend all day in prayer, he should follow the recommendation of the Holy Fathers. He should pray for an hour, read for an hour and then again spend an hour in prayer. When he is engaged in manual work too, he should try to say the Jesus Prayer.

For Christians above all men are forbidden to correct the stumblings of sinners by force...it is necessary to make a man better not by force but by persuasion. We neither have authority granted us by law to restrain sinners, nor, if it were, should we know how to use it, since God gives the crown to those who are kept from evil, not by force, but by choice.

The Church is the sure way to the life eternal; walk in it undeviatingly, hold fast to it, and you will gain the kingdom of heaven; but if you turn aside at the crossways of your own sophistry and unbelief, then you have only yourself to blame, you will go astray and be lost. ‘I am the way, the truth, and the life.’ (John 14:6)

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Imagine how resplendently adorned, what a pure and perfect palace of the Almighty must have been the most holy soul and the most pure body of the Mother of God, in whose womb God the Word-Godhead, soul and body-came to dwell! Imagine how eternal, infinite, unchangeable is her holiness! Imagine of what reverence she is worthy, how we should glorify her!

If a messenger brings an imperial or princely document to a subject citizen, the citizen does not examine the life of the bearer, whether he is rich or poor, righteous or sinful, but listens carefully to what he reads. If anyone has not heard him, he asks someone who has. So, if you have such enormous respect for an earthly ruler, how necessary it is to listen to us priests, here where the Creator of the heavenly powers speaks through us sinners.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
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