A collection of scriptural meditations from Saints and Fathers of the Church.

Ascetical endeavor is the mother of sanctification. From sanctification the first taste of the perception of Christ’s mysteries is born...

The spiritual discipline of fasting is a tool for shifting the focus away from us and toward the Lord and our brothers and sisters in whom we encounter Him each day. If we distort fasting into a private religious accomplishment to prove how holy we are, we would do better not to fast at all. That would simply be a way of serving ourselves instead of God and those who bear His image and likeness. In Lent, our focus must be set squarely on Christ and His living icons, not on us. The fundamental calling of the Christian life is to become like our Lord, Who offered Himself up for the salvation of the world purely out of love. If we are truly in communion with Him, then we too must offer up ourselves for our neighbors. And as He taught in the parable of the Good Samaritan, there are no limits on what it means to be a neighbor to anyone who is in need, regardless of nationality, culture, or anything else. Those who limit their concern for people according to such standards place serving the kingdoms of this world before fidelity to the Kingdom of God.

The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

Blessed are those who, from love of God, have girded their loins with unquestioning simplicity for this sea of suffering, and who do not turn back.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

Ever let mercy outweigh all else in you. Let our compassion be a mirror where we may see in ourselves that likeness and that true image which belong to the Divine nature and Divine essence. A heart hard and unmerciful will never be pure.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

When said with pain, the prayer gives birth to mourning. Mourning brings tears. Tears in turn give birth to purer prayer. For tears like a fragrant myrrh wash away the filth, and thus the inbreathing of God is cleansed, which like a dove is confined within four walls, as if made of the four elements.... And then, as soon as the walls break down and collapse, the dove immediately flies to the Father whence it came.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

The rainfall of grace of a single day provides enough water for the things planted in the soul for the entire period that grace leaves.

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

The humility which in due time and by God's grace, after many struggles and tears, is given by heaven to those who seek it is something incompararably stronger and higher than the sense of abasement felt by those who have lapsed from holiness. This higher humility is granted only to those who have attained true perfection and are no longer under the sway of sin.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Live very modestly. Be very humble. Don't speak idly about humility, but be like rubbish for people to step on, if you want Christ to visit you. Your heart needs to become as soft as cotton.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)