A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

BROTHER: Who is the true monk? OLD MAN: He who makes his word manifest in deeds, and bears his passion with patient endurance; with such a man life is found, and the knowledge of the spirit dwells in him.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

If you have a heart, you can be saved.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)