A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Apt silence bridles anger.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

Guard your mind with extreme intensity of attention.

Strive to love every man equally, and you will simultaneously expel all the passions.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

I think that for those living in community obedience is a greater virtue than chastity, however perfect. Chastity carries within it the danger of pride, but obedience has within it the promise of humility.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A man who submits to the statutes of the fathers, reaches his goal before he has made a single step.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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