A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

If you have a heart, you can be saved.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Just as desire and rage multiply our sins, so self-control and humility erase them.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

In the beginning there are a great many battles and a good deal of suffering for those who are advancing towards God and afterwards, ineffable joy. It is like those who wish to light a fire; at first they are choked by the smoke and cry, and by this means obtain what they seek -- as it is said, 'Our God is a consuming fire' -- so we also must kindle the divine fire in ourselves through tears and hard work.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Strive to love every man equally, and you will simultaneously expel all the passions.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)