A collection of scriptural meditations from Saints and Fathers of the Church.

The undefiled beauty of fasting is the pure mother of character. It causes philosophy to gush forth, and offers a crown. It negotiates Paradise for us and grants a paternal family for those who fast. Of this Adam was deprived, and he attracted death, when he dishonored the worth of feasting. For at the time when it was treated scornfully, the God of all, the Creator and the Master was at once displeased. To those who honor it He grants eternal life.

Joseph was amazed as he saw what was supernatural. He understood, O Virgin, the rain upon the fleece In thy conception without seed. And he understood the bush that burned without fire and was unconsumed, And Aaron's rod, which blossomed. Indeed, thy betrothed and guardian cried out to the priests: 'A virgin gives birth, and after the birth remains a virgin.'

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

To those who would fain stand, neither the guardianship of saints nor the defences of angels are wanting.

Fasting is absolutely indispensable for man. From the external aspect, it is a struggle of filial obedience to God, Who has given us the rules of fasting through His Holy Spirit. From the inner aspect, fasting is a struggle of restraint and self-limitation. In this lies the great value and sense of fasting, since a strict observance of fasts tempers one's will and perfects the character of one who is firm in his religious convictions and actions. Let us not forget that Christ Himself fasted, and foretold that His apostles would also fast.

A blossom is the beginning of fruit bearing and submission the beginning of humility. The humble man is, as a rule, obedient, respects the lowly and the great, and shows leniency and kindness.

When you close the doors to your dwelling and are alone you should know that there is present with you the angel whom God has appointed for each man...This angel, who is sleepless and cannot be deceived, is always present with you; he sees all things and is not hindered by darkness. You should know, too, that with him is God, who is in every place; for there is no place and nothing material in which God is not, since He is greater than all things and holds all men in His hand.

Ye victorious martyrs who endured torments gladly for the sake of the God and Saviour; ye who have boldness of speech towards the Lord Himself; ye saints, intercede for us who are timid and sinful men, full of sloth, that the grace of Christ may come upon us, and enlighten the hearts of all of us that so we may love him.

Without humility no other virtue is possible, for if man does not fulfill virtue in a spirit of humility, he will inevitably fall into God-opposing pride, and will fall away from God’s mercy.

Love and self-control purify the soul.

I wonder at our free will: it is strong, and yet it has been overthrown. It is a master, yet it has become a slave. It has the opportunity to conquer, yet it would rather yield and be conquered itself. Although it is free, it gives itself to slavery, like a bondswoman who signs with her own hand the agreement that binds her.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Just as desire and rage multiply our sins, so self-control and humility erase them.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Remember me, ye heirs of God, ye brethren of Christ, supplicate the Saviour earnestly for me, that I may be freed though Christ from him that fights against me day by day.

The Church is the salt that salts the whole world, preserving it from putridity.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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