A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Love and self-control purify the soul.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)