Train yourself to cut off an intrusive thought immediately… Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.
Obedience is necessary not only for monks, but for all people. Even the Lord was obedient. Proud and self-assured do not let grace reside within them, and therefore they never have internal peace, whereas the soul of the obedient easily accepts the grace of the Holy Spirit, bringing with it joy and serenity.
I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.
The heavenly is experienced through the Holy Spirit, and the earthly through the mind: whoever wants to experience God with his mind through learning is in vainglory, for God can only be experienced through the Holy Spirit.
The Lord does not reveal Himself to many because of their intellectual pride; yet they think that they have much knowledge. But what is their knowledge worth, if they know not the Lord, know not the grace of the Holy Spirit, know not how this grace comes and wherefore it is lost? But let us humble ourselves, brethren, and the Lord will show us all things, as a loving father shows all things to his children.
Whoever repents sincerely is prepared to withstand any sorrow: hunger and homelessness, cold and heat, illness and poverty, humiliation and banishment, lies and slander, for the soul seeks God and does not concern itself with anything worldly, but instead prays with a clear mind.
Great is this mystery, and great is the mercy of God towards man. If all the people of the earth knew how deeply the Lord loves man their hearts would be filled with love of Christ and Christ’s humility, and they would seek to be like Him in all things. But man cannot do this by himself, for it is only in the Holy Spirit that he can become like unto Christ. Man that is fallen purifies himself through repentance, and is made new by the grace of the Holy Spirit, and in all things becomes like unto the Lord.
Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’
If you will pray for your enemies, peace will come to you; but when you can love your enemies - know that a great measure of the grace of God dwells in you, though I do not say perfect grace as yet, but sufficient for salvation. Whereas if you revile your enemies, it means there is an evil spirit living in you and bringing evil thoughts into your heart, for, in the words of the Lord, out of the heart proceed evil thoughts - or good thoughts.
Only to the humble does the Lord reveal Himself in the Holy Spirit, but if we do not humble ourselves we shall not see God. Humility is the light in which we may behold the Light which is God, as the Psalmist sang: 'In Thy light we shall see light.'
Courage does not consist in defeating and oppressing one's neighbor, for this is overbearingness, which oversteps the bounds of courage. Nor again does it consist in fleeing terrified from the trials that come as a result of practicing the virtues; for this is cowardice and falls short of courage. Courage itself consists in persisting in every good work and in overcoming the passions of soul and body. For our struggle is not against flesh and blood, that is, against men, as was the case with the Jews of old, where to conquer other nations was to do the work of God; it is against principalities and powers, that is, against the unseen demons (Ephesians 6:12). He who is victorious conquers spiritually; otherwise he is conquered by the passions. The warfare described in the Old Testament prefigures our spiritual warfare. These two passions of overbearingness and cowardice, though they appear to be opposites, are both caused by weakness. Overbearingness pulls one upwards and is outwardly something startling and frightening, like some powerless bear, while cowardice flees like a chased dog. No one who suffers from either of these two passions puts his trust in the Lord, and therefore he cannot stand firm in battle, whether he is overbearing or cowardly. But the righteous man is as bold as a lion (Proverbs 28:1) in Christ Jesus our Lord, to whom be glory and dominion throughout the ages.
According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.
The Saints were people just like ourselves. Many of them started with grievous sins but through repentance they attained the Kingdom of Heaven. And every one who comes to the Kingdom of Heaven does so through repentance which the Merciful Lord granted us by His sufferings. In the Kingdom of Heaven, the holy Saints look upon the glory of our Lord Jesus Christ; but through the Holy Spirit they see, too, the sufferings of men on earth. The Lord gave them such great grace that they embrace the whole world with their love. They see and know how we languish in affliction, how our hearts have withered within us, how despondency has fettered our souls, and they never cease to intercede for us to God.
Where there is pride there cannot be grace, and if we lose grace we also lose both love of God and assurance in prayer. The soul is then tormented by evil thoughts and does not understand that she must humble herself and love her enemies, for there is no other way to please God.
