A collection of scriptural meditations from Saints and Fathers of the Church.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Love and self-control purify the soul.

Once two brothers came to a certain old man. It was his custom not to eat every day but when he saw them he received them joyfully and said, 'A fast has its own reward, but he who eats for the sake of love fulfils two commandments: he leaves his own will and he refreshes his brothers.'

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)