A collection of scriptural meditations from Saints and Fathers of the Church.

If the mind is strengthened with the strength that it received from the Spirit, first it is purified and sanctified, and learns discrimination in the words that it delivers to the tongue, that they may be without partiality and without self-will, and so the saying of Solomon is fulfilled, `My words are spoken from God, there is nothing forward nor perverse in them.' (Cf. Prov. 8:8) And in another place he says, `The tongue of the wise is healing' (Prov. 12:18), and much besides.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

If they are worthy, ordinary people and ascetics are provided through circumstances of their life with the opportunities to be crowned by God.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'

An Athonite elder said, 'Blasphemous thoughts are like airplanes that annoy us, against our will, with their noise, and we are powerless to prevent them. The heavy anti-aircraft battery is psalmody, because it is both prayer to Christ and disdain for the devil.'

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.

If we use all means and all efforts to avoid death of the body, how much more must we seek to avoid death of the soul. For there is no obstacle for a man wishing to be saved, except negligence and laziness of soul.

Never prefer gain for yourself over that which is beneficial for your brother.

A mind that dwells on everyday matters of life and vain things disperses the soul. One should turn inwardly, looking at the soul’s uncultivated vineyard, weeding it of all evil thorns and planting virtues there instead. But be wary, for this type of work is not easy at all. It requires perseverance and much patience. One will be confronted with a multitude of difficulties. Various writings of the Fathers are very helpful, and in our days are available by the dozens. In them one can find anything his heart desires, and anything it needs. The Fathers will lead you on the right spiritual path, if only you read them with humility and prayer.

God rests in holy places; that is (in) the Theotokos and all the Saints. These are they who have become likenesses of God as far as it is possible, since they have chosen to cooperate with divine election. Therefore, God dwells in them.

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