A collection of scriptural meditations from Saints and Fathers of the Church.

Strive to love every man equally, and you will simultaneously expel all the passions.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The old man (Abba Moses) was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, ‘Consider my affliction and my trouble, and forgive all my sins’ (Psalm 25:18). So if the soul gives itself all this hardship, God will have mercy on it.'

No Christian believing rightly in God should ever be off his guard. He should always be on the look-out for temptation, so that when it comes he will not be surprised or disturbed, but will gladly endure the toil and affliction it causes, and so will understand what he is saying when he chants with the prophet: 'Prove me, O Lord, and try me' (Ps. 26:2 LXX). For the prophet did not say, 'Thy correction has destroyed me,' but, 'it has upheld me to the end' (Ps. 18:35 LXX).

Worldly virtues promote human glory, spiritual virtues the glory of God.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Everything has already begun, and everything always begins anew for the Church, with the Resurrection of our Lord.

Guard your mind with extreme intensity of attention.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Apt silence bridles anger.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Guard your mind with extreme intensity of attention.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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