A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

When the attention of the mind is fixed in the heart it is possible to control what happens in the heart, and the battle against the passions assumes a rational character. The enemy is recognized and can be driven off by the power of the Name of Christ.

If you love Christ God, then endure as He endured, and do all that is pleasing to Him. He taught and did. Unfailingly your love should be such as does good, endures, is disturbed by nothing present, and in everything ever thanks Him not with words and tongue, but with very deeds.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

Patience increases obedience to the Divine words that have been written, are being written, and will be written.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

In the beginning, there is struggle and a lot of work for those who come near to God. But after that, there is indescribable joy. It is just like building a fire: at first it's smoky and your eyes water, but later you get the desired result. Thus we ought to light the divine fire in ourselves with tears and effort.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)