A collection of scriptural meditations from Saints and Fathers of the Church.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

To those who would fain stand, neither the guardianship of saints nor the defences of angels are wanting.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

Let those of us who have wisely finished the course of fasting and who celebrate with love the beginning of the suffering of the Passion of the Lord, let us all, my brothers, zealously imitate the purity of self-controlled Joseph; let us fear the sterility of the fig tree; let us dry up through almsgiving the sweetness of passion. In order that we may joyously anticipate the Resurrection, let us procure like myrrh pardon from on high, because the eye that never sleeps observes all things.

Strive to love every man equally, and you will simultaneously expel all the passions.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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