A collection of scriptural meditations from Saints and Fathers of the Church.

The soul of all practices in the Lord is vigilance. Without vigilance, all these practices are fruitless. He who is desirous of saving himself must so establish himself that he might remain continuously vigilant toward himself, not only in solitude, but also under conditions of distraction, into which he is sometimes unwillingly drawn by circumstances.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

The reason that fasting has an effect on the spirits of evil rests in its powerful effect on our own spirit. A body subdued by fasting brings the human spirit freedom, strength, sobriety, purity, and keen discernment.

He who has not received within himself the kingdom of God cannot recognize the Antichrist. He is absolutely sure to become in a way incomprehensible to himself his follower.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers. When you have learned from them how to read the Gospels, then give your preference to them.

Obedience with abstinence gives men control over wild beasts.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

When you receive from Heaven the gift of patience, be attentive and vigilant over yourself, so as to hold and keep within yourself the grace of God, lest sin should creep unnoticed into your soul or body and drive away this grace.

Stand at prayer before the invisible God as if you saw Him, and with the conviction that He sees you and is looking at you attentively.

By confession of sins friendship with sins is dissolved. Hate for sins is the true sign of repentance, of determination to lead a virtuous life.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

As the earth, long awaiting moistening and at last receiving it in abundance, suddenly is covered by tender and bright greenery, so also the heart, exhausted by dryness, and afterwards revived by tears, emits from itself a multitude of spiritual thoughts and feelings, adorned by the common flower of humility. The labor of weeping, being inseparable from the labor of prayer, requires the same conditions for success as prayer requires. Prayer needs patient, constant dwelling in itself; weeping requires the same. Prayer needs wearying of the body, and brings about exhaustion of the body; this exhaustion produces weeping, which must be born in the troubling and wearying of the body.

Your faith in the holy sacrament of confession will save you; the grace of God present in the sacrament of confession will heal you.

The practice of the prayer of Jesus holy David, or more accurately the Holy Spirit by the mouth of David, offers to all Christians without exception: 'The kings of the earth and all people, princes and all judges of the earth, young men and maidens - let elders with the young praise the name of the Lord, for His name alone is exalted (PS. 148:11-13).' A literal understanding of the states enumerated here would be perfectly permissible, but their essential meaning is spiritual.

By holy baptism original sin is expunged, as also sins committed before baptism. It also eliminates the violent power sin has over us till rebirth; it gives us the grace of the Holy Spirit by which we are united with God in Christ, and we receive power to subdue and conquer sin. For the simple reason that we are not delivered from the struggle with sin, we cannot be entirely free from sin during the whole of our earthly life, and even the righteous man may fall seven times (i.e. often) and rise again by repentance, says Scripture (Prov. 24:16). He falls on account of his weakness and limitations, because he does not always notice sin which subtly and imperceptibly rears its head from his fallen nature, and which is artfully and imperceptibly offered and suggested by fallen spirits. Repentance becomes his secure possession, his constant weapon, his invaluable treasure. By repentance the righteous man maintains his fellowship with Christ. He is healed by repentance from the wounds caused by sin.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)