A collection of scriptural meditations from Saints and Fathers of the Church.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Worldly virtues promote human glory, spiritual virtues the glory of God.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

One must clean the royal house from every impurity and adorn it with every beauty, then the king may enter into it. In a similar way one must cleanse the earth of the heart and uproot the weeds of sin and the passionate deeds and soften it with sorrows and the narrow way of life, sow in it the seed of virtue, water it with lamentation and tears, and only then does the fruit of dispassion and eternal life grow. For the Holy Spirit does not dwell in a man until he has been cleansed from passions of the soul and body. Only one thing may remain within a man, either the Holy Spirit or the passions. Where the Holy Spirit is, there the passions do not come near, and where the passions are, there the Holy Spirit does not dwell, but rather the evil one.

Beware of envy. Wherever there is envy, God's spirit does not exist.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentance, contrition of heart and penance for your sins.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

Therefore, if you wish to conquer the passions, cut off the love of pleasure; but if you are pursuing food, you will spend a life in passions; the soul will not be humbled if the flesh is not deprived of bread. It is not possible to deliver the soul from perdition while protecting the body from unpleasantness.

Our works in this life are the sowing, and the future life is the harvest of what we have sown. Whatever one sows here, that is what he shall reap there. If one hastens to cultivate the field of his heart, to fertilize it and to sow in it the seeds of immortal grain, he can confidently expect to see a corresponding harvest unto eternal rest and delight. He that sows with tears of repentance shall reap with rejoicing and 'shall be filled,' says the Prophet (Psalms 16:16 and 125:6), for sweet rest follows upon the labors of piety. But rest and refreshment are denied to him who has not labored in the work of piety-he that is idle should not eat, it is said (cf. II Thessalonians 3:10).

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Humility never falls, for it lies beneath everything.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)