A collection of scriptural meditations from Saints and Fathers of the Church.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

Was there ever anyone of any breeding who dared to speak the name of Holy Mary, and being questioned, did not immediately add, 'the Virgin'? For by such added names the positive proofs of merit are apparent... And to the Holy Mary, Virgin is invariably added, for that Holy Woman remains undefiled.

Reading the scriptures is a great safeguard against sin.

Demons often transform themselves into angels of light and take the form of martyrs, and make it appear to us during sleep that we are in communication with them. Then, when we wake up, they plunge us into unholy joy and conceit. But you can detect their deceit by this very fact. For angels reveal torments, judgments and separations; and when we wake up we find that we are trembling and sad. As soon as we begin to believe the demons in dreams, then they make sport of us when we are awake too. He who believes in dreams is completely inexperienced. 'But he who distrusts all dreams is a wise man. Only believe dreams that warn you of torments and judgments. But if despair afflicts you, then such dreams are also from demons.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Just as our Lord is solicitous about our salvation, so too the murderer of men, the devil, strives to lead a man into despair... Judas the betrayer was fainthearted and unskilled in battle, and so the enemy, seeing his despair, attacked him and forced him to hang himself; but Peter, a firm rock, when he fell into great sin, like one skilled in battle did not despair nor lose heart, but shed bitter tears from a burning heart, and the enemy, seeing these tears, his eyes scorched as by fire, fled far from him wailing in pain.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

He who loves himself cannot love God. But he who, for love of God, does not love himself, loves God.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)