A collection of scriptural meditations from Saints and Fathers of the Church.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Worldly virtues promote human glory, spiritual virtues the glory of God.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Repentance is the renewal of baptism. Repentance is a contract with God for a second life. A penitent is a buyer of humility. Repentance is constant distrust of bodily comfort. Repentance is self-condemning reflection, and carefree self-care. Repentance is the daughter of hope and the renunciation of despair.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Strive to love every man equally, and you will simultaneously expel all the passions.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)