A collection of scriptural meditations from Saints and Fathers of the Church.

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

It is always possible to make a new start by means of repentance. 'You fell,' it is written, 'now arise'(cf. Prov. 24:16). And if you fall again, then rise again, without despairing at all of your salvation, no matter what happens. So long as you do not surrender yourself willingly to the enemy, your patient endurance, combined with self-reproach, will suffice for your salvation. 'For at one time we ourselves went astray in our folly and disobedience,' says St. Paul. '... Yet He saved us, not because of any good things we had done, but in His mercy' (Tit. 3:3,5).

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

Patience increases obedience to the Divine words that have been written, are being written, and will be written.

Fasting is an exceptional virtue; it represses bodily impulses and gives strength to the soul to fight against the poisoning of the heart through the senses, and provides it with a remedy against any past poisoning. Fasting causes the mind to be cleansed constantly. It withers up every evil thought and brings healthy, godly thoughts -- -holy thoughts that enlighten the mind and kindle it with more zeal and spiritual fervor.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Reading and spiritual knowledge are good, but only when they lead to greater humility.

Not every man can be trusted when giving advice to those who seek it. We can trust only him who has received from God the grace of discrimination and who ... has acquired through great humility and long practice of the virtues an intellect blessed with spiritual insight. Such a man is in a position to advise, not everyone, but at least those who seek him out voluntarily and who question him by their own choice; for he has learned things in their true order.

Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy.

The more a man is found worthy to receive God's gifts, the more he ought to consider himself a debtor to God.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.

On days when a Saint is celebrated, Christians ought to pray more ardently, with contrition and love, and entreat the Saint to intercede with God for the salvation of their soul. The feast day of every Saint is for Christians a serious reminder of the great sufferings which the Saints experienced for the sake of Christ's faith. They were glorified by God and with glory they received a place in the Kingdom of Heaven. Let us then honor the Saints and invoke their help, in order that they might strengthen us in our prayer. And we may rest assured that our prayer will be listened to by God.

I do not dare to ask for relief in any of my battles, even if I am weak and utterly exhausted: for I do not know what is good for me.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)