A collection of scriptural meditations from Saints and Fathers of the Church.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

Love is the Kingdom, which the Lord mystically promised His disciples to eat in His Kingdom. For when we hear Him say, 'You shall eat and drink at the table of My Kingdom,' what do we suppose we shall eat, if not love? Love is sufficient to nourish a man instead of food and drink. This is the wine 'which makes glad the heart of man.' Blessed is he who partakes of this wine! Licentious men have drunk this wine and felt shame; sinners have drunk it and have forgotten the pathways of stumbling; drunkards have drunk this wine and became firm in virtue; the rich have drunk it and desired poverty; the poor have drunk it and been enriched with hope; the sick have drunk it and become strong; the unlearned have taken it and been made wise.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Repentance is the door of mercy, opened to those who seek it.

Faith is the door to mysteries. What the bodily eyes are to sensory objects, faith is to the eyes of the intellect that gaze at hidden treasures.

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

The virtues follow one from another in succession, so that the path of virtue does not become grievous and burdensome, and so that by being achieved in order progressively they may be made light; thus the hardships endured for virtue's sake should be cherished by a man as is the good itself.

Let us love silence till the world is made to die in our hearts. Let us always remember death, and in this thought draw near to God in our heart--and the pleasures of this world will have our scorn.

As a man whose head is under water cannot inhale pure air, so a man whose thoughts are plunged into the cares of this world cannot absorb the sensations of that new world.

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquility which comes from discernment.

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

The angel who is always near us is by nothing so distressed and made indignant as when, without being constrained by some necessity, we deprive ourselves of the ministration of the Holy Mysteries and of reception of Holy Communion, which grants remission of sins. For at that hour the priest offers up the sacrifice of the Body of Him Who gives us life, and the Holy Spirit descends and consecrates the Body and Blood and grants remission to creation. The Cherubim, the Seraphim, and the angels stand with great awe, fear, and joy. They rejoice over the Holy Mysteries while experiencing inexpressible astonishment. The angel who is always by us is consoled, because he also partakes in that dread spectacle and is not deprived of that perfect intercourse.

If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.

If you pile up on one side of the scales all the works demanded by ascetic life, and on the other side-silence, you will find that the latter outweighs the former. Many good counsels have been given us, but if a man embraces silence, to follow them will become superfluous.

Humility, even without works, can save a man.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)