A collection of scriptural meditations from Saints and Fathers of the Church.

Teach your mouth to say what is in your heart.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

There is no greater love than that a man lays down his life for his neighbor. When you hear someone complaining and you struggle with yourself and do not answer him back with complaints; when you are hurt and bear it patiently, not looking for revenge; then you are laying down your life for your neighbor.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Obedience with abstinence gives men control over wild beasts.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

The spiritual discipline of fasting is a tool for shifting the focus away from us and toward the Lord and our brothers and sisters in whom we encounter Him each day. If we distort fasting into a private religious accomplishment to prove how holy we are, we would do better not to fast at all. That would simply be a way of serving ourselves instead of God and those who bear His image and likeness. In Lent, our focus must be set squarely on Christ and His living icons, not on us. The fundamental calling of the Christian life is to become like our Lord, Who offered Himself up for the salvation of the world purely out of love. If we are truly in communion with Him, then we too must offer up ourselves for our neighbors. And as He taught in the parable of the Good Samaritan, there are no limits on what it means to be a neighbor to anyone who is in need, regardless of nationality, culture, or anything else. Those who limit their concern for people according to such standards place serving the kingdoms of this world before fidelity to the Kingdom of God.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

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Mailing Address

Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

Email, Phone, and Fax

[email protected]
440-526-5192 (Phone)